The loyalty programs that actually give you free stuff - free items, gifts, treats and credits from grocery, gas, retail and more, all in one place.
Loyalty programs are not just points and coupons - the best ones hand members free gifts, free items and real perks. This collection rounds up the loyalty and rewards programs that give you something for free: free monthly grocery items, free drinks and snacks, bonus points you can turn into free food, free coffee, member gifts and more.
Every program here is free to join. Some freebies arrive just for signing up; others build as you shop - each article spells out exactly what is free and what it takes to get it.
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5. Free $2 Reward Just for Joining Natural Grocers {N}power

Join Natural Grocers' free {N}power rewards program and get a $2 reward right away, over $12 in first-month coupons, and member freebies all year.
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6. Free Item Every Month with Albertsons for U Grocery Rewards

Albertsons for U members get a free item worth up to $10 every month, plus welcome offers - free to join at Albertsons, Safeway, Vons, Jewel-Osco and more.
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7. Free 1,500 Bonus Points for Joining Speedy Rewards at Speedway

Download the Speedway app and log in to Speedy Rewards and you get 1,500 free bonus points - then keep earning points that redeem for free food, drinks and more.
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8. Free $2 in Points for Your Pet's Birthday with PetSmart Treats Rewards

PetSmart Treats members get 1,000 bonus points - worth $2 in savings - during their pet's birthday or Gotcha Day month, plus a 2x points perk on treats.
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9. Free Birthday Treat for Your Pet with Petco Perks

Join Petco Perks for free and your pet gets a birthday treat or special gift every year - just add your pet's birthday to their profile.
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10. Free Gift Card Rewards with Verizon Up

Verizon Up members can get a free $3-$10 gift card every month! If you have a Verizon account, just get the My Verizon app and sign up for Verizon Up. Members can choose from new gift cards, like Starbucks and Amazon, at the start of every month.
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11. Casey's Rewards: Free Slice for New Members + Free Birthday Cookie or Donut

Casey's Birthday Freebie: Free Cookie or Donut for Rewards Members
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12. Free Products from Bath & Body Works

When you join My Bath & Body Works rewards, you will earn a free full-sized product of your choice! You will also receive member offers and discounts.
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13. Free Large Popcorn Refill From AMC Stubs and Other Perks

When you join AMC Stubs, you will receive a host of perks. You will earn points towards $5 rewards and you will get free large popcorn refills. Fill out your information join!
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14. Free Coffee or Tea for IKEA Family Members

When you join the IKEA Family club as a member, you can get a free hot coffee or tea upon every visit. You will also receive discounts on products and other surprises!
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15. Free $10 Credit From Ace Hardware

When you download Ace Rewards you will receive a $10 credit from Ace Hardware that will be available for download in your mobile app. You will also earn 1000 points just for referring your friends and family, which can go towards Ace Hardware products!
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16. Free Fresh Step Paw Points Rewards

When you buy litter from Fresh Step, you can earn points and then redeem them to get free litter and fun toys, as well as, donate to shelters! When you register for Paw Points, you will get an automatic 25 points just for registering!
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17. Free Snacks and Drinks with 7-Eleven 7REWARDS

7REWARDS members earn points on purchases and redeem them for free snacks and goodies - plus a free Slurpee in your birthday month and every 7th drink free.
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18. Earn Free Marlboro Gifts Online

Offered by a Tobacco Company. Marlboro has a rewards program that allows you to rack up points and exchange them for coupons, merchendise and more.
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19. T-Mobile Tuesdays: Freebies for T-Mobile Customers

Every Tuesday T-Mobile gives freebies out to their customers. If you have T-Mobile then come see what's free this week.
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More Freebies:
FREE $5 reward, $3 Ground Beef Taco + Margarita bundle at Taco Cabana
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